About

Martha Brito, CA-LMFT. I am a licensed Marriage and family therapist and my approach to therapy is non-judgemental and holistic. I have over 10 years of experience in the field of mental health. My approach My areas of expertise are trauma, brief therapy, and the use of holistic approaches. One modality does not fit all clients. I believe that the use of different approaches can help meet the needs of the client seeking help. My focus I like to work with a wide range of clients coming from different backgrounds. I do not limit myself to a specific population. I welcome everyone due to the fact that each individual brings different issues and it is a learning experience for me as a therapist. I am comfortable treating a wide range of conditions such as anxiety, depression, ADHD, bipolar disorder, PTSD and adjustment disorders, mood disorders, etc. My communication style What you can expect in my session with me as a therapist is an empathetic, non-judgmental, and humorous approach. You will feel at ease and comfortable. As an indigenous and bilingual therapist, you will feel a positive energy. The environment that I create for my client's sessions is one that helps you grow as an individual with balance. My journey to mental healthcare What attracted to me be a therapist is that I realized that there is a need to help the mind in a holistic way. What drives me to do this work is the belief that the mind is intricate and related to the body, and spirit. I feel that my background can bring a different approach to counseling. I enjoy working with different populations regardless of sex, race, religion, ethnicity, etc. I am very passionate about my work as a counselor. The wisdom that I acquire in this field is a result of my ancestors, and my passion to help the mind. My goals for you Setting goals in therapy is important because it helps the client see the progress and the objectives of therapy. It allows for growth.