About

I create a safe and accepting space for you to openly share your thoughts, feelings and challenges as well as your hopes and dreams. Life can be extremely stressful and difficult to navigate your way through on your own, and I will assist you in letting go of the struggles, the holding onto past hurts and regrets, creating room and space for the things you love and want. I provide tools and strategies designed to unhook you from your busy mind, and all its stories it tells you that are upsetting, triggering and disempowering. When you learn how to unhook from disempowering thoughts and realign back into the present moment, you have just stepped into your power, as the present moment is where you can make conscious choices in how you want to be and show up in the world. I enjoy seeing my clients regain their power, by overcoming their past, their negative thinking mind, and their fears and deliberately create the life they want.