About

When we want to change, developing emotional awareness helps the healing process. I have held space with my clients to discover this for 18 years using a variety of techniques from Motivational Interviewing and Cognitive Behavior Therapy to Dialectical Behavior Therapy. Sometimes who we need is a collaborator and coach and at other times someone to validate our experience and I will be this for you. I believe the quality of our working relationship is essential to the quality of your outcomes and we will make sure to incorporate this feedback.
Ultimately I would like you to say everything.
Many of the people I have worked with over the years have had experiences with substance use or feeling marginalized by how they identify. Together we will develop strategies towards resilience and steps toward change.