About

It is my belief that what the human spirt yearns for most is to be heard in a genuine, non-judgmental, and compassionate way. My goal is to provide a therapeutic environment where my clients feel safe enough to express themselves in their most authentic light. It has been my experience, that personal transparency has been most effective in developing a therapeutic relationship in helping others meet their needs while in treatment. I understand the courage it takes to be vulnerable and seek help so it is paramount for my clients to feel comfortable, safe, and supported

I am a License Professional Counselor (LPC) in the state of New Jersey and I graduated from Monmouth University with my Master's in Counseling. I am passionate about empowering others to identify and use their personal strengths and innate healing qualities through the use of holistic and evidence based treatment modalities. Through a client centered and mindfulness based approach, I incorporate such techniques including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Trauma Informed treatment. I take a very eclectic approach to therapy and I do not believe in a "one-size-fits-all" approach, therefore, we will work together to see what is helpful for you. I am a firm believer in meeting a person where they are at. I have a particular focus working with those struggling with trauma/PTSD, eating disorders, and psychosis and/or psychotic disorders.

I have experience working with adolescents, young adults and adults struggling with and recovering from trauma/PTSD, eating disorders, self-harm behaviors, co-occurring disorders, depression and anxiety disorders, interpersonal conflicts, impulsive behaviors, and chronic mood instability. I have a particular focus working with those struggling with trauma/PTSD, psychosis and/or psychotic disorders, and eating disorders. At this time, I prefer to work with young adults and adults.

Seeking treatment can be incredibly vulnerable and courageous. Let me know how I can help to support you!