About

Do you feel like you've lost HOPE?! Do you often feel like what's the point? Do you feel like you are just surviving? HOPE! HOPE; noun; 1 - A feeling or expectation and desire for a certain thing to happen. 2 - A feeling of trust HOPE; Verb; Example: - I HOPE therapy helps me and I HOPE I learn the skills I need to move through this experience. I truly believe as a therapist that hope is the catalyst for change. Hope propels us to keep trying. When we feel stuck due to trauma holding us back, our thought distortions, or our own self sabotaging, HOPE still is moving us forward. I am a firm believer that all mental health disorders root cause is trauma. This has been widely researched and confirmed. My goal is for us to meet your goals you have for yourself. We will do this by identifying healthy coping skills, heal our thought distortions we have about ourselves, and be able to identify AND work through triggers. I believe in acknowledging generational curses. Trauma is passed down generation to generation until a cycle breaker comes along who is willing to put in the hard work to heal themselves and prevent inflecting anymore damage to themselves and the future generations to come. I can promise you this work is not easy, life is not easy, but your healing will be worth it! You are worth it! There is HOPE for a better future for yourself. My open environment will serve as a safe space for your to heal and move through life's challenges. Let me work alongside you to offer an empathetic, genuine, empowering, and encouraging experience. LETS WORK!