About
Hi there, I'm Maria. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole-self approach, addressing the needs of your mind, body, and spirit. I also integrate mindfulness, yoga, and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Basic Data
Entity Type: Individual; Sole Proprietor
Gender
Female
Ethnicity
Hispanic or Latinx
Client Focus
- Preteens/Tweens (11 To 13)
- Adolescents/Teenagers (14 To 19)
- Elders (65+)
Therapy Specialties
- Anxiety
- Depression
- Family Conflict
- LGBTQ Issues
- Life Coaching
- Relationship Issues
- Self Esteem
- Stress
Treatment Orientation
- Art Therapy
- Mindfulness Based Approaches
Modality
- Individuals
Insurance
- Aetna
- BlueCross BlueShield
- Cigna
- UnitedHealthcare Oxford
- UnitedHealthcare
Education
- Albizu University, Miami, Master's in Psychology
Years in Practice
19 years
Languages
- English
- Spanish
Healthcare Provider Taxonomy
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
Credentials
- Licensed Mental Health Counselor (LMHC)
Licenses
Name | License Number | State |
---|---|---|
LMHC | MH9097 Verify | FL |
Practice Locations
3521 W Broward Blvd Fl 3
Fort Lauderdale, FL 33312-1048
Phone Number: (954) 587-1008