About

Have you been grinding through your life, one day bleeding into the next, until one day your brain and your body tell you that you can't live like this anymore? Maybe you've finally had a chance to slow down, take a deep breath, and notice that unpredictability and chaos seem to be the norm? You're sick and tired of feeling this way and ready to make a change, but where do you even begin when it feels like the weight of the world is upon your shoulders? As someone who still remembers feeling the above emotions, I understand how difficult it can be to reach out for help. You may still be wondering if this therapy thing is right for you. I have experience working with those who are entering into counseling for the first time or who have tried many times before and think this will never work for me; Interesting in learning more about my approach? Please don't hesitate to contact me with any questions. I look forward to walking with you as you start the journey of Finding Balance in your own life.