About

Hi, I'm Malika! Have you ever felt like you were wearing a mask around everyone else? That you are truly the one exception to the rule that everyone is deserving of love? That you are actually the one person in this world who must be perfect, the funniest, the most attractive? Or that there's just something ""off"" inside you or within your life? I work collaboratively with help my clients to help them increase their self-worth, strengthen their relationships, and develop an awareness of their emotional responses by exploring the deeper ""roots"" behind our protective parts of self. I believe that through exploring deeply held beliefs about oneself and the world, and accepting all parts of self, that people can achieve growth and change. Together, we will use a whole self approach, addressing the needs of your mind, body and spirit to help you develop a stronger relationship with yourself. Therapy can be an uncomfortable and challenging process; however, it is truly a rewarding journey towards self-acceptance. As isolating as it can feel, you are not alone in these experiences. Change is possible and I would be honored to be apart of your journey towards embracing the traits and characteristics that make you uniquely you.