About

I am a licensed mental health therapist who provides psychotherapy caring, respectful, and non-judgmental manner. I offer services to those who need support for emotional difficulties, psychological issues, and life challenges. I provide evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and other modalities that work for you. My goal is to provide a space where you can feel safe so that you may explore personal challenges; while doing so, I emphasize the importance of connection and understanding. Working together, we will examine your goals and identify how to achieve them. We can uncover your past traumas and discover unresolved conflicts. The therapeutic relationship we build will encourage self-awareness and autonomy, which will empower you to confront your challenges with new skills and healthier strategies.