About

You are the true expert — and author — of your story. In my work, I seek to uncover your background, understand your strengths, and empower you to address challenges head-on. I believe through introspection and self-discovery you can achieve your most abundant life, and I’m here to support you along the way.

My process is highly tailored to your needs, focusing on feedback-driven and evidence-based strategies that create space for your personal growth. Some of these approaches include cognitive behavioral therapy, internal family systems, trauma-informed care, experiential therapy, and faith-based counseling.

Reaching out for support isn’t easy, but it’s a crucial step to building a fulfilling life. I’m truly honored to participate in that journey with you. Ready to take the next step? Reach out below for a free 15-minute consultation.