About

I am a Licensed Clinical Social Worker (LCSW) counselor/therapist licensed in Idaho with 5 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse. My undergraduate education and training is in Occupational Therapy and I have a Bachelor’s degree in Rehab Science in which I practiced and worked under for more than 20 years. My strong understanding and training in the medical field allows me to look take a whole person approach to meeting my client’s biological as well as social needs and tailor the treatment plan to meet their specific area's that they wish to address.

My counseling style is warm, genuine, empathetic, non-judgmental, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, and Motivational Interviewing approaches. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you and helping you build a life worth living!