About
SCHEDULING: Try to schedule in my open slots but I try to schedule people based on your best times and dates, so when we are matching we will find your best time. I am not available before 10 am or after 6 pm but I am available on some Saturdays.
My name is Lynet Uttal, a licensed Clinical Social Worker and therapist. When working together, my hope is that you will become more comfortable with yourself. Maybe you want to talk about a problem you are having right now (like a relationship that is making you feel bad) or you want to talk about something from your past that keeps hurting you.
We can also work on a decision you have to make or motivation to get moving on a project (like writing a book or losing weight/practicing a healthier lifestyle). Some people are looking for purpose or meaning in life--we can also work on that.
As a social worker, I also pay attention to the conditions of your life: Do you have enough money? Do you like where you live? Are you in the right job? In the right relationship? Do you need to change your career? Move to a different part of the country? Do you want help identifying and applying for support services? Are you struggling with cultural differences with the people in your life? Are you caring for an aging parent?
In addition to teaching you some techniques (like how to manage anxiety or depression), I will also work with you to understand the cause of the discomfort and ways to understand it. My style of doing therapy is to carefully listen to you and to ask questions so that both you and I can develop a deep understanding of what is bothering you and how you want to improve/change your life.
If you want, I can also provide some coaching for how you might change the way you do things or interact with people so that you are more comfortable with yourself and your lifestyle. We will do a lot of talking and find answers that work for you.
I have experience working with people with many different types of concerns and levels of experience with therapy. I enjoy helping people figure out what is going on in their lives and finding more peace with themselves. My work with each person is different because I tailor how we work to who you are and what you are grappling with.
I have experience helping people with changing jobs, getting fired, deciding to leave relationships, how to start relationships in a healthy way, parent-adult children relationships, learning how to present yourself calmly even when inside you feel like a tornado. I also like to facilitate thinking about regrets to turn them into stories you can live with instead of continue to be tortured by the ones you have.
I look forward to working with you!
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Click HereBasic Data
PECOS ID: 6305265752
Entity Type: Individual; Not Sole Proprietor
Accepts Med Assignment: She does accept the payment amount Medicare approves and not to bill you for more than the Medicare deductible and coinsurance.
Organization Name: Genoa Healthcare LLC
Gender
Female
Client Focus
- Adults
Therapy Specialties
- ADHD
- Addiction
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioral Issues
- Bipolar
- Borderline Personality
- Career Counseling
- Chronic Impulsivity
- Depression
- Dissociative Disorders
- Divorce
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief
- Hospice
- Infertility
- Infidelity
- Life Coaching
- Men's Issues
- Multicultural Issues
- Panic Attacks
- Parenting
- Personality Disorders
- Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Acceptance & Commitment Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Eclectic
- Emotion Focused Therapy
- Existential
- Humanistic
- Interpersonal
- Motivational Interviewing
- Narrative
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
Years in Practice
9 years
Languages
- English
Faith
- Buddhist
- Jewish
Healthcare Provider Taxonomy
- Code: 1041C0700X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Social Worker
- Specialization: Clinical
Credentials
- Licensed Clinical Social Worker (LCSW)
- Doctor of Philosophy (PhD)
Group Practices
Group practices this therapist belongs to includes:
Journey Mental Health Center Inc | |
---|---|
Address | 49 Kessel Ct |
Madison, WI 53711-6200 | |
Group PAC ID | 6406844661 |
Group Members | 11 |
Licenses
Name | License Number | State |
---|---|---|
LCSW | 9374-123 Verify | WI |
Education
Year Graduated |
---|
2014 |
Practice Locations
49 Kessel Ct
Madison, WI 53711-6200
Phone Number: (608) 280-2672
Therapists Near Madison, WI
Master of Science (MS)
Licensed Professional Counselor (LPC)
Certified Substance Abuse Counselor (CSAC)