About

I have been in the helping profession for over 30 years and a licensed Marriage and Family Therapist-LMFT since 1998. I believe that the school of life brings us to many places and brings forth many challenges. The way we respond to the challenges is about perspective. I believe that reconnection to yourself is an important place to start. Life can become a maze of work, family, and obligations, loosing yourself is easy to do, and finding yourself can be difficult.
My style is to work with what you bring to session. My only agenda is to work with what you feel is calling you loudest. From there, I help you to begin to find your own voice, since that is what is most important. I believe that you know what the next steps are, my job is to help guide you there.
In addition to being an LMFT, I am also a certified holistic life coach. I use a cognitive approach in my practice. I am trained to use EFT, Emotional Freedom Technique, otherwise known as tapping. This is an effective tool when dealing with many issues including stress reduction, anxiety, and chronic pain relief.
I honor your choice to begin to take your life in a new direction and look forward to working with you.