About

Does life seem tough? You learned how to read and write in elementary school but where did you get instruction in how to navigate life's ups and downs? Do you feel like you're in the middle of the ocean without a compass? Do you feel like you try hard but don't get ahead? Are relationships even more of a challenge? Do you have grief over losses that drag you down? In his bestseller "The Road Less Traveled", M. Scott Peck's opening line is "Life is difficult." Yes, that's true. But that doesn't mean that life has to be a struggle wrought with suffering. You can find peace and joy despite the curveballs life may throw at you. You just might need a little help. I'm here to help you through the rough spots, to teach you ways to cope and have compassion for yourself. It's a bit scary to ask for help. You've already taken the first step just by reading this paragraph. You are aware that something needs to change. Awareness is the first step in creating change. The next step is scheduling an appointment. If what you're reading resonates, take the next step. Let's work together so your life can be better. You deserve it.