About

Hello. I can't wait to meet you. Have you experienced trauma that has changed who you are and who you want to be? Do you find yourself overwhelmed, tired, and near exhaustion all the time? Are you juggling to balance your home, work, and social life? Do you overthink every decision and find it hard to take time for yourself? Are you afraid to take chances to reach the goals you want in your life? I understand and I want to help. I have spent the last 20 years helping men and women resolve trauma's, decrease anxiety, and improve depression to improve their overall quality of life. There's not an easy button. It takes work. I will be there, walking beside you, as you make decision and learn new skills to help you change your future.