About

Hi there! My name is Lisa Williams, I'm a Licensed Marriage and Family Therapist (LMFT #140829). Embarking on a path of self-reflection and growth is a courageous step and I'm here to accompany you on your unique journey towards a more fulfilling life! I use a client-centered and strengths-based approach to create a safe and supportive space for personal growth and healing. My approach My therapeutic approach involves fostering a collaborative and empathetic environment, combining evidence-based techniques with a person-centered focus tailored to your unique needs. I utilize elements from modalities such as DBT, CBT, Motivational Interviewing, and other effective approaches to help meet and support each individual. My focus I work primarily with adults, supporting them through challenges with depression, anxiety, trauma/PTSD, substance abuse, and other related struggles. My communication style My communication style is characterized by compassionate and active listening, empathy, and a genuine commitment to understanding. I strive to create an open and non-judgmental space for meaningful dialogue and have been described as having a warm and calming demeanor. My journey to mental healthcare Being a natural helper, deep listener, and empathetic presence prepared me for this career long before I decided to pursue it. My own life experiences have fostered a sense of resiliency and a profound understanding of the human condition, which has refined my desire to help others navigate their struggles with compassion and authenticity. I hold deep gratitude for the honor it is to witness the transformative power of the therapeutic connection and process. My goals for you Setting treatment goals is a collaborative process where I work closely with clients to define clear, achievable objectives. We explore your aspirations, identify challenges, and together, create a roadmap for personal growth and positive change.