About

I am licensed in Connecticut with 10 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & career difficulties.

My approach is working with you; while also taking pieces from every mode of therapy from CBT (reframing negative thoughts) and positive psychology to incorporating art therapy/mindfulness to help find what skills and approach will be best for you to help.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!