About

Hi! I'm Lindsay Guin, LMFT. I'm here to provide a safe and confidential space for you to work through all the things getting in the way of you being the person that you want to be. Together, let's figure out what you value, what's important, and how to live a life more in alignment with what you care about. My approach I fit my approach to my client! I'm certified in DBT, trained in EMDR, and look at people and relationships through the lens of attachment...This means that together we will look at the early blueprints that you made of how the world and people work and see where you want to make changes to make life happier and better now. My focus My typical clients are adults and teens struggling with either internalizing (stuffing) their emotions or feeling a lack of control over their feelings. Areas of focus are Anxiety, Depression, Trauma, Addictions of all kinds, Borderline Personality Disorder, Complex PTSD, very strong emotions, self-harm, and body image issues. My communication style I show up as an actual human! I believe there is so much healing power in relationships. I'll let you set the speed of our work together. If you want to get down to business on day 1, I'm here for that. If you need a little time to build safety and feel comfortable, I understand that. My journey to mental healthcare Personal experience! I've been there. I've had mental health struggles of my own and therapy changed my life. My goals for you We'll figure out what your values and priorities are, look at what stands in the way of you living a life in alignment with what you care most about, and take it step by step. My first session with you I'll be honest, probably a lot of questions! I don't come into working with a client with preconceived notions, YOU are the expert on you, so I will want to learn all about you, what you hope to accomplish in therapy, and what lessons we can take from your past to help us move forward intelligently.