About

Humans are naturally resilient. We are built to grow, adapt and overcome the challenges and changes in our lives. You have the tools necessary to conquer any obstacle in your life. However, sometimes we need help from others in order to become the best version of ourselves. It is my job to guide you in examining your thoughts, beliefs and actions so you may grow, heal and move on from negative past experiences. I work hard to establish a safe, open, supportive environment because you and I will need to work together as a team in order for you to gain what you hope to gain from our sessions.