About

I truly enjoy my job. It has presented me with opportunities to work with individuals, couples and new parents who struggle with anxiety or depression. Frequently feeling anxious or sad can prevent you from enjoying the relationship you deserve. Together we define the problem(s), and learn how to work through them. I create the space to help you clarify your thoughts so you can communicate your needs. Never underestimate the importance to voice your needs in a clear and calm fashion. If this basic need is prohibited – it is time to sit down and wonder, why.

Relationships should provide opportunities to communicate your thoughts and needs. All relationships, not only to a significant other. The ability to verbalize our needs, intelligently and calmly, is the #1 prerequisite in every relationship. We may feel angry and resentful if this basic need is stopped either by your partner, or your own fears. Perhaps you shrugged off the argument and thought, “what just happened”, or you continue “walking on eggshells” because you are afraid to voice your opinion.

Communication allows us an opportunity to be involved in every relationship – peer, work, and family. It provides a chance to solve the problem, instead of having the same endless argument. It allows us to stay on the topic rather then bring up the past. Eventually repetitive arguments will lead to feelings of loneliness and sadness. You deserve to be heard!