About

You are one step closer to a life that is balanced, fulfilling, and meaningful. If you feel lost or have found yourself on a new journey, therapy can help you navigate your life's roadmap. Throughout the therapy process, you can expect to gain insight into yourself and the issues you face, develop healthier coping strategies, and access your innate ability to heal. There is no time like the present to invest in your self-growth and establish a better foothold on the person you want to be. I provide individual psychotherapy to children, adolescents and adults facing a wide range of issues. My integrative and strengths-based approach includes Mindfulness-Based Cognitive Therapy techniques, psychodynamic principles, and person-centered values. If you are dealing with issues that interfere with your personal wellbeing, I am here to help. I believe that the cornerstone of life-changing therapy is a strong alliance between client and therapist. By fostering a safe and non-judgmental therapeutic space, I will ensure that we engage in the therapy process at a pace that feels comfortable to you. Together, we can work towards achieving your individualized goals and restoring your inner-peace.