About

Are you tired of anxiety holding you back from the life you want? Are you overwhelmed by worry and stress, struggling to enjoy the present moment? I specialize in guiding individuals on their journey to conquer anxiety and regain control over their lives. If you're looking for a therapist who understands the unique challenges of high-achievers, you're in the right place. I've helped many high-functioning individuals like you break free from the grip of anxiety. My passion for combining traditional counseling techniques with mindfulness sets my approach apart. By integrating mindfulness, we can explore your emotions and thoughts uniquely and creatively. It's not just about talking; it's about expressing, discovering, and healing. Whether you're grappling with social anxiety, work-related stress, or intrusive thoughts, know that you don't have to face it alone. Taking this step towards therapy is an act of courage, self-compassion, and empowerment. Together, we can work towards a life where anxiety no longer dictates your choices and happiness. Let's embark on this journey towards healing and growth together.