About

As a licensed mental health counselor, I am deeply committed to your well-being and growth. With a non-judgmental and empathetic approach, I create a safe space for open dialogue. My diverse experience allows me to understand various struggles, and I firmly believe in the power of collaboration and trust on the therapeutic journey. In therapy, I adopt a holistic and client-centered approach. I integrate evidence-based techniques, including Cognitive-Behavioral Therapy (CBT) and Mindfulness, tailored to your unique needs. Together, we explore thought patterns, emotions, and behaviors to promote self-awareness and foster positive change.