About

Hi, I'm Lesley. Do you feel like you want better skills to deal with stress? Do you feel like you have imposter syndrome? Do you want to find ways to empower yourself or improve your relationships? I help people find better ways to cope with their daily anxiety and help build relationships in your life. Whether that's with yourself, family, friendships or romantic partners. I enjoy helping others improve their quality of life through their relationships and empowering others to grow in their truth. I enjoy working with individuals, adolescents, families, and couples in a telehealth format. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. I look forward to meeting with you!