About

Hello there! Thank you so much for perusing my profile. I am so proud of you for taking this step towards healing. A little bit about me: I am a licensed Marriage and Family Therapist with six years of experience working with children, families, couples, and teenagers. I have worked in community-based health and have collaborated with individuals and families on coping with issues such as depression, Posttraumatic Stress Disorder, parenting challenges, anxiety, substance abuse, setting boundaries, and building autonomy, confidence, and resilience. My therapy philosophy is client-centered, focusing on building trust, rapport, and emotional safety within the therapeutic space. I aim to create an open and warm environment where individuals feel comfortable and safe to express themselves freely. I believe the primary agents of change are self-compassion, awareness, affect regulation, and resiliency. I would be honored to work with you to build new behaviors and mindsets that can offer you relief and a deeper understanding of patterns so you can heal and thrive in all realms of your life.