About

I have studied and practiced many modalities; many of which I utilize in my daily life. By utilizing a client-centric approach, we will first identify what is working well for you then what you would like to add or remove from your life. Together we will build steps to make lasting changes. We will use techniques that will involve breathing, movement, and talking. The plans that you make will help you to bravely explore yourself, to bring awareness to who you are.