About

I thrive in assisting motivated adolescents (ages 14+), adults, and couples who are seeking support and guidance in navigating the complexities of their lives, particularly those dealing with issues like depression, anxiety, co-dependency, anger management, self-esteem, trauma, divorce, and relationship challenges. My approach is tailored to those who are committed to their personal growth and open to new experiences. Embark on a journey of self-discovery, empowerment, and healing with a compassionate therapist dedicated to guiding you as you navigate the challenges and opportunities life presents. My therapeutic orientation revolves around Cognitive Behavioral Therapy (CBT), while also incorporating other effective approaches such as Strengths-based, Person-centered, Motivational Interviewing (MI), and Attachment-based techniques. I firmly believes in evidence-based treatment modalities that foster sustainable change and positive outcomes.