About
Starting or re-starting therapy can sometimes feel overwhelming – it takes courage to look at how you’re feeling or what you’re going through and decide to reach out to a therapist who can walk with you through challenging emotions, relationship dynamics, life changes, and personal goals. Maybe you’re not quite sure where to start, but you know you would like to explore what you’re feeling, your identity, or ways to continue to grow. As a Licensed Clinical Social Worker in North Carolina, South Carolina, and Georgia, I seek to create a safe, respectful space to embrace this vulnerable work. I believe our identities are shaped by our thoughts, feelings, relationships, trauma (from acute to generational), and systemic factors that impact our wellbeing. We carry the weight of our past and messages we receive in the words and actions of others every day. I will be a therapist who helps you examine your experiences, thoughts, and feelings in the context of relationships and society to understand yourself as you are and as you want to become. It is normal when doing this inner work to feel sadness, shame, or fear. Together, we can identify diverse coping skills rooted in cognitive, behavioral, dialectical, and emotion-focused therapies as we encounter these emotions. My goal as your therapist is to be present for you, to help you feel seen, heard, and recognize your inherent dignity and self-worth.
My clinical areas of specialty are depression, anxiety, healing from trauma, burnout, identity development, chronic illness, and communication skills. My therapy style is warm, empathetic, client-centered, and trauma informed. My approach as a therapist echoes Robert Frost when he said, “The best way out is always through.”
In my spare time, I enjoy listening to true crime podcasts and a wide range of music, watercolor, reading, the outdoors, and learning to cook new recipes.
It is a privilege to connect with you and start this meaningful work.
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Click HereBasic Data
Entity Type: Individual; Not Sole Proprietor
Gender
Female
Therapy Specialties
- Addiction
- Anxiety
- Bipolar
- Career Counseling
- Chronic Impulsivity
- Chronic Pain
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Life Coaching
- Panic Attacks
- Parenting
- Postpartum
- Pregnancy/Childbirth
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Emotion Focused Therapy
- Mindfulness Based Approaches
- Narrative
- Solution Focused Brief (SFBT)
- Trauma Focused
Years in Practice
6 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 1041C0700X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Social Worker
- Specialization: Clinical
Credentials
- Licensed Clinical Social Worker (LCSW)
- Licensed Independent Social Worker - Clinical Practice (LISW-CP)
- Master of Social Work (MSW)
Licenses
Name | License Number | State |
---|---|---|
LCSW | C011868 Verify | NC |
LISW | 13020 Verify | SC |
LCSW | CSW006996 Verify | GA |
Practice Locations
1207 S Cox St Ste F
Asheboro, NC 27203-6963
Phone Number: (336) 625-1679
Therapists Near Asheboro, NC
Master of Education (M.ED.)
Licensed Clinical Mental Health Counselor Supervisor (LCMHCS)
Master of Arts (MA)
Licensed Clinical Mental Health Counselor Associate (LCMHCA)