About

Laura Arevalo is a marriage & family therapist who has been licensed since September of 2002 and in private practice since that time. As a clinician, Laura is trained in the area of cognitive behavioral therapy and more specifically, DBT (Dialectical Behavioral Therapy). Laura is also trained in EMDR and has worked with many clients who have been victims of trauma. Laura has been trained in Functional Family Therapy and has worked closely with many different types of blended families, as well as families working on reunification. Laura is also trained in The Nurtured Heart Approach. Laura has also worked with many adolescents who are going through various struggles and helps support families through communication, validation, and setting clear and predictable boundaries. Laura has helped many youth and adults struggling with eating disorders. She has worked extensively with clients managing trauma, depression, anxiety and mood disorders. My approach Laura works closely to partner with her clients on finding the best path toward realizing maximum results. She encourages mindfulness practice for everyone, regardless of their level of struggle. Due to recent changes with COVID, all sessions are conducted via telehealth. My focus Laura has worked with many families, couples and individuals. Laura has focused a great deal on marital conflicts and worked to find a path towards resolution in marriage. She has also worked with many individuals struggling with emotional disturbance and the needs for coping tools to manage difficult emotions. There is often a need for family focus, when an individual is struggling and where the family can be a valuable resource towards understanding and support. My communication style Laura is very approachable and relatable to various life challenges. There is absolutely zero judgment and she meets clients where they are at in all situations. Laura values the client's perspective and where they see both challenges and goals.