About

Coping with life's transitions can be difficult. I am here to help. I am a Licensed Clinical Social Worker. I am physically located in the state of Utah, and licensed in both Utah and North Carolina. I have worked for over ten years as a professional grief and loss counselor. I have substantial experience with transitions and losses associated with death, divorce, emerging adulthood, empty nesting, illness, moving, survivorship, and other transitions. I also offer counseling for those who are caring for a loved one, dealing with compassion fatigue, or facing a terminal or life limiting illness. I work with adults of all ages, from emerging adults to late and very late adulthood.

I am particularly adept at issues such as coping with grief, overcoming guilt and regret, understanding anger, practicing self expression, communication of needs, working with depression and anxiety, motivation and goal setting, and identity shifts.

I appreciate the effort and courage it takes to begin to research therapists. If you decide this is a good fit, my approach to therapy is warm and open-minded. I approach each session with a curious mind and a sense of openness to whatever you are ready to bring forward.