About

Well Hello! Thank you for visiting me today!!!

I have over 20 years of experience in my field. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines Cognitive-Behavioral, Motivational Interviewing, Person-Centered, Compassion Focused, Strength-Based, Christian Counseling, and Trauma Focused. I like to use tools such as music, video, art, writing, and activity sheets during sessions. I will tailor our dialog and treatment plan to meet your unique and specific needs.

I generally work with people that are having issues with,
*Depression
*Anxiety
*Stress
*Anger Management
*Self Esteem
*Communication
*Trauma & PTSD
*Sexual Abuse
*Domestic Violence
*Grief & Loss
*Life Transitions
*Pregnancy, Prenatal, Postpartum
*Coping Skills
*Parenting
*Family Conflict
*Behavioral Issues

I am here for you! Most clients I work with say I am personable and easy to talk to. It has often been said my witty and compassionate nature is helpful when working through difficult situations. Individuals have said working with me is more like talking to a friend than a therapist. Simply put I am all about guiding individuals through a journey that promotes HOPE, HELP, and HEALING.

Everyone needs a place where they can feel safe. A place where they can be free to just be themselves. When talking with me you can be assured you have entered a NO JUDGEMENT ZONE.