About

I specialize in empowering adults who struggle with persistent worry during life-altering changes (ex., relocation, grief, loss of employment, new relationships, etc.), guiding them to reclaim control over their lives and cultivate a positive self-image. Together, we'll navigate the challenges, fostering a newfound trust in your abilities, free from judgment and comparison. Say goodbye to self-limiting narratives and hello to a transformed self-perception. By mastering these skills, you'll shift from being controlled by daily events to steering them with intention. Embrace a life of gratitude, establish meaningful connections, and experience inner peace.