About

Admitting to yourself that you need support can be a difficult first step. Life is complex and trying. Navigating relationships and addressing everyday stressors can feel tedious and overwhelming at times. It is especially hard when you feel stuck and alone. I'm glad you are taking the first step towards building a stronger relationship with yourself. I am glad you are here. Our work together will be collaborative and relaxed. My main focus is to ensure that you feel safe and supported while exploring the difficulties present in your life and working to help you create positive changes. My approach is psychodynamic, driven by your unique needs.