About

Hello & Thank you for considering me as your therapist. We all go through difficult times. I would like to help you accept these difficulties and find peace. I am licensed in Georgia with 11 years of professional work experience. I take a holistic approach to therapy which focuses on all aspects of your well being. This includes spiritual, stress regulation, exercise, diet, mindfulness and alining with your core values.

I have experience in helping clients with anxiety, depression, Obsessive Compulsive Disorder, learning differences, relationship issues, parenting issues, life transitions, self esteem, and spiritual exploration.

My approach is Solution Focused and Psycho-educational. This means I help clients solve their current stressors using solutions as well as educate them on how to use the tools throughout their lives. This includes Cognitive Behavioral (CBT), Dialectical Behavioral (DBT) Therapy and Acceptance Commitment Therapy (ACT) models.

I believe in treating everyone with respect, sensitivity, and compassion. I am authentic & believe in experiencing life with a whole hearted approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.