About

Asking for help is a sign of strength. Whatever issues you are going through, it takes a huge amount of courage to ask for help. No man is an island, and admitting that you need help is the first step in living the life that you would live if you knew how. The more support you have, the better equipped you are to be able to handle life's challenges, create a life that fulfills you, and help you reach the goals that you have for yourself and for your family.

Hi! I'm Kristy, and I am a counselor, hypnotherapist, Neuro-Linguistic Practitioner, TIME Techniques Practitioner, success coach, EFT Practitioner, and Reiki Practitioner. I firmly believe in the mind/body connection and treating a person holistically. My therapeutic background is a mush of being strength-based, person-centered, and cognitive behavioral therapy. I strongly value the therapeutic relationship and will work cooperatively to establish what you are wanting to get out of therapy and come up with a plan based on your unique existing strengths and needs.

I graduated with a Masters Degree in Counseling from Oklahoma State University in 2011. I've been practicing ever since in a variety of areas and with a variety of populations from age 3-adults. I have extensive experience in working with issues related to domestic violence and sexual assault, as well as struggles with stress and anxiety, trauma, depression and anger management in both urban and rural environments. I have had a lot of experience in working with couples through issues with infidelity as well as improving communication issues. I have also worked frequently with LGBTQIA individuals from teenagers to adult. I believe strongly that your thoughts and beliefs create your reality, and that in order to make changes in your life, you have to start by looking at the beliefs behind the actions that are done.

If you feel that we could be a good fit, please feel free to reach out and see how I can help you reach your goals! I look forward to hearing from you soon.