About

Are you a career woman juggling multiple responsibilities? Have you experienced confusing moods possibly triggered by stress or hormones? Feeling overwhelmed, fatigued, or unbalanced? Professional women are often looked to for leadership and guidance, but struggle to find their own support when needed. I believe smart and intelligent women need support too! Successful women are not exempt from coping with death, life transitions, divorce, fertility issues, hormonal changes, or family conflict. It is wise to have someone outside of our own head to identify and utilize our strengths to guide us in overcoming life challenges. As an experienced therapist of ten years, I can help you evaluate your personal and professional goals and find a healthy balance in managing those two separate, yet interrelated goals. You are invited to enjoy a serene and holistic office while being guided through the following effective and proven process: 1. Evaluation of physical health and provided valuable referrals and resources 2. Identify, understand, and alter toxic thoughts 3. Experience and cleanse adverse emotions 4. Pursue healthy responses to internal and external stressors Your time is valuable. Making your emotional well-being a priority and choosing to nurture it today will allow you to be more effective tomorrow.