About

Hello, I am a licensed marriage and family therapist who works with adults and adolescents. I provide client-centered therapy to help clients looking to improve their lives worth living. I help those who suffer from painful emotions, dysregulating thoughts, and ineffective behaviors that lead them to feel numb or avoid life. The most important part of therapy is the relationship we build together. I am passionate about helping individuals and families break the stigma of mental health issues and create a life worth living. I believe in the power of validation while gently pushing for change by creating a non-judgmental, safe and supportive environment. I am an intensively trained DBT therapist who has had advanced intensive DBT training and DBT training in treating trauma with Prolonged Exposure therapy by Melanie Harned, Ph.D., DBT PE Treatment Developer.