About
Welcome! I am Krista Arrington, Licensed Clinical Social Worker. I have over 30 years of experience as a mental health professional in community-based, out-patient treatment programs and most recently, in public school settings. I work with clients seeking change through collaborative goal setting, problem solving, and progress monitoring in a validating, respectful therapeutic relationship. I am available to work with clients experiencing immediate challenges, as well as those exploring personal growth. I believe in the transformational power of relationship, as a way to deepen the understanding of patterns that you find no longer serve you.
I have worked with clients with a variety of concerns including life transitions, relationship challenges, ineffective behavioral patterns, family conflicts, grief & loss, peri-menopause, menopause, and sleep difficulties. I have special knowledge in the areas of learning disabilities, neuro-diverse learners, and special education, working with clients who want to explore related parenting dynamics.
My counseling approach is empathic, thoughtful, straight forward, and authentic. My approach combines mindfulness-based practices, cognitive behavioral, family systems, and positive behavioral support strategies. I tailor techniques to meet clients’ unique needs and treatment goals, as they share their story and we get to know each other. Including bits of humor along the way, my goal is to help clients address immediate concerns, explore unhelpful response patterns, and learn uncomplicated practices that support emotional wellbeing. If this sounds right for you, contact me and let’s move forward together.
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Click HereBasic Data
Entity Type: Individual; Sole Proprietor
Gender
Female
Therapy Specialties
- ADHD
- Anxiety
- Autism
- Bipolar
- Chronic Impulsivity
- Codependency
- Depression
- Divorce
- Family Conflict
- Grief
- Hospice
- Learning Disabilities
- Life Coaching
- Multicultural Issues
- Parenting
- Postpartum
- Relationship Issues
- Self Esteem
- Sleep Or Insomnia
- Stress
- Women's Issues
Treatment Orientation
- Coaching
- Cognitive Behavioral Therapy
- Mindfulness Based Approaches
Years in Practice
30 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 1041C0700X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Social Worker
- Specialization: Clinical
Credentials
- Licensed Clinical Social Worker (LCSW)
- Licensed Educational Psychologist (LEP)
Practice Locations
246 Oyster Pond Rd
Alameda, CA 94502-6460
Phone Number: (510) 484-9082