About
I am a Licensed Professional Counselor with a combined 18 years experience as a teacher and therapist. I believe that individuals are the experts regarding their own lives. Sometimes shame and guilt along with skewed perceptions of self can be barriers to living a happier, healthier life. I encourage people to practice vulnerability in a safe, validating space to explore issues that are holding them back from functioning the way they would like.
Through a person centered, holistic approach incorporating mindfulness, solution focused therapy, dialectical and cognitive behavioral therapy and motivational interviewing I guide clients through discovering their strengths and deconstructing patterns that may be holding them back from the life they deserve. Life changes, depression, anxiety and trauma among other things can cloud people's futures. Working together we can clear the way to feeling better.
I look forward to connecting with you !
Sponsored by
Get matched with a licensed therapist and start healing with BetterHelp.
Click HereBasic Data
Entity Type: Individual; Not Sole Proprietor
Organization Name: Southwest Colorado Mental Health Center Inc
Gender
Female
Client Focus
- Preteens/Tweens (11 To 13)
- Adolescents/Teenagers (14 To 19)
Therapy Specialties
- ADHD
- Anxiety
- Bipolar
- Career Counseling
- Depression
- Family Conflict
- Life Coaching
- Parenting
- Pregnancy/Childbirth
- Relationship Issues
- Self Esteem
- Stress
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Coaching
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Mindfulness Based Approaches
- Motivational Interviewing
- Narrative
- Psychodynamic
- Solution Focused Brief (SFBT)
Modality
- Couples
Years in Practice
5 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
Credentials
- Licensed Professional Counselor (LPC)
Licenses
Name | License Number | State |
---|---|---|
LPC | 0014134 Verify | CO |
Practice Locations
605 Miami Rd
Montrose, CO 81401-4108
Phone Number: (970) 497-8955
Therapists Near Montrose, CO
Doctor of Philosophy (PH.D.)
Certified Addiction Counselor III (CAC III)