About

Many of today’s solutions for anxiety, depression, and low self-esteem are changing negative thoughts, leading many to feel misunderstood and like they are not making real progress. I know that your circumstances are unique, so I help you gain introspection by tailoring therapy to you, and always with an end goal in mind. My training in anxiety and depression means I have the expertise you need and deserve when feeling confident about yourself. But at the end of the day, you want to know you’re working with someone who “gets” what it means to be a teen or woman struggling with anxiety and depression right? I get it because I’ve lived it myself. I know that sometimes you just want to quit. So when we work together, you won’t just get a trained therapist, you’ll get someone who truly understands what you are going through.