About

Learning about ourselves is a part of the journey in life. Finding meaning and purpose are vital in the road to self-discovery. Every part of us is important. Physical, Emotional, Mental, Spiritual are part of the whole individual. When one area becomes unstable, this affects the other areas. Adding anxiety, depression or other various mental health issues, creates chaos in our relationships. I work with many different clients, most recently with other Therapists and specifically with Caregivers who care for family members or others who assist the individuals. My experience ranges from psychotherapy with adults, teens, and couples to counseling trauma survivors with acute PTSD. Whether you seek to make a major change, overcome a life blow or obstacle, or to break a chronic pattern, I will meet you where you are at.