About

I am a Licensed Clinical Mental Health Counselor, and Licensed Clinical Addiction Specialist in the state of North Carolina. My experience includes working with children, adolescents, teens, adults, couples, and families, who have experienced a wide range of concerns including anxiety, depression, trauma, addiction, grief/loss, low self-esteem, and relationship/communication challenges, as well as LGBTQ issues.

I believe in taking a supportive and educative approach to counseling in a non-judgmental manner. I believe in meeting my clients where they are, and empowering them to achieve the best version of themselves. My theoretical approaches includes Person-Centered, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Motivational Interviewing, and Strengths-Based approaches.

I read my messages from Monday through Friday, with the goal of responding within 24 hours. I will likely not be checking messages on the weekends as I believe in work/life balance in an effort to stay mentally fit.

It takes courage to take steps towards change. If you feel you are ready to start your healing process, I am here to support you, and look forward to working with you!