About

Hi there, I'm Kiara Do you ever feel like no one understands your emotions or thoughts? Does this affect how you open up to others? Does this ever lead to possible isolation and self-destructive behaviors? I help individuals gain insight into their mental health symptoms and triggers to avoid burnout and breakdowns. Together, we can use different therapeutic modalities to help cope with life stressors while having a great conversation that challenges your thoughts and beliefs. Honestly, this is a big step. I am excited that you are ready to focus on your needs and growth. This journey could feel scary and nerve-wracking. However, as we begin to build a connection, I hope you find yourself in a safe place to be vulnerable and honest in order to achieve your desired goal.