About

I am licensed counselor in Texas with 4 years of professional work experience. My approach is a holistic and eclectic style to self-healing. Not every theory works with everybody because everyone is a unique individual. The approaches I use include narrative, cognitive reframing, behavioral struggles, identity issues, finding meaning and purpose, using past experiences and strengths to aid with current struggles, solution and evidenced based practices: To improve spiritual well-being; based on your worldview. Individuals wanting to improve their self-efficacy, exploring who they are, who they want to be, and how to take small steps to make any identified changes that they would like to make. Some of those changes may require a change in how to process information or a better understanding and changes in perception of what they are going through to a more manageable level making it easier to overcome. It can be challenging, but also rewarding. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & bipolar disorder. The individuals I have worked with have been diverse and included Veterans trying to reintegrate after the time in service, some individuals in a homeless situation and unemployed, marriage and family therapy improving familial connections and relationships with others, children in different stages of development, teenagers being overwhelmed, anger management, stress management, people that struggle with addiction, depression, and some seeking reconciliation. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.