About

I like work in a collaborative manner helping to achieve goals that we set together. We can work on changing longstanding counter-productive behavior patterns and reinforcing areas of strength. This can help us achieve an oveall goal of having more rewarding relationships and a more fulfilling life. I keep current on treatments for issues such as mood disorders, ADHD, and relationship issues. I encourage using physical activity and mindfulness to improve mental health. I am a CADC, Certified to help others with substance use isses but also really enjoy helping with anxiety and depression. I see kids, teens, adults and couples/family.