About

I earned a Master of Education in Mental Health Counseling and Human Development from Lindsey Wilson School of Professional Counseling in 2008. My experience has been in a range of settings, but primarily in working with individuals and families to explore anxiety, depression, or other underlying concerns that create problems in day-to-day life. I have experience and training working with anxiety and depression, grief/bereavement, perinatal mental health, trauma, parenting, and more.

Throughout my schooling and career, I have had many professional influences, through professors, supervisors, colleagues, and various theorists. Theoretically, I find myself often focusing on a cognitive-behavioral approach to therapy. Ultimately, I view the theories and techniques I use through a scriptural and spiritual framework, always striving to better understand God's remarkable creations.

I believe that the counseling process revolves around improving relationships with others as well as the self. Life is a learning process. My basic approach is generally to help my subscribers develop and master healthy coping skills (building confidence in their ability to do so), and then work together to dig a bit further to identify and resolve underlying conflicts that lead to common symptoms (such as anger, anxiety, and depression). It's a process with different pieces, and when they all start fitting together, very good things can happen. Counseling is work - it requires effort on both the part of the therapist and the part of the subscriber... but the end result can be life changing! I'm excited to help guide you through the steps to finding peace and personal growth.

Keri Kitchen, M.Ed., L.P.C.C., N.C.C.