About

I am a licensed counselor with 11 years experience in the mental health field working in a variety of settings including in-home, outpatient, crisis intervention, and community mental health. I have several years experience as a crisis counselor which has shaped my practice in utilizing evidenced based treatment modalities such as Cognitive - Behavioral Therapy, Solution Focused Brief Therapy techniques and psychoeducational strategies that are tailored to the client's goals. I work with those who have experienced depression, anxiety, family conflict, body image issues, self esteem, stress reduction, life transitions, grief/bereavement, parenting support, and career changes. I support the LGBTQ+ community. I believe in treating everyone with respect, sensitivity, and compassion and in the importance of empowerment. I believe that humans are built to renew, rejuvenate, and heal themselves and I look forward to helping my clients in their journey to become their best true selves. It is a courageous step to start therapy; I am looking forward to working with you!