About
I believe change is never easy or simple, but it’s worth it. It can be painful and heart-breaking at times, but it’s through digging into those hurt places that we truly find healing. I want you to move toward self-acceptance and being able to know your worth is not defined by what others or society believes is true. I am passionate about areas such as self-acceptance, self-esteem, body image, eating disorders, trauma, anxiety, and ADHD. I am a hardcore empath who enjoys helping other empaths embrace their gift and share their sensitivity with the world. I offer proven and evidenced based treatments that will help you get back to your desired objective. I am currently working toward my eating disorders certification (CEDS) through iadep, am trained in brainspotting, and am working toward my ADHD-CCDP certification.
I am just a fellow human like you. It is my desire to help you in any way I can. I realize how privileged I am to have a glimpse into others’ inner lives and I consider it as such. I know taking this first step is difficult, but I am here to be your cheerleader along the way.
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Click HereBasic Data
Entity Type: Individual; Not Sole Proprietor
Organization Name: Arkansas Health And Nutrition
Gender
Female
Therapy Specialties
- ADHD
- Anger Management
- Anxiety
- Bipolar
- Career Counseling
- Chronic Impulsivity
- Codependency
- Depression
- Eating Disorders
- Family Conflict
- Grief
- Infertility
- LGBTQ Issues
- Life Coaching
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep Or Insomnia
- Stress
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Acceptance & Commitment Therapy
- Attachment-based
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Imago
- Mindfulness Based Approaches
- Motivational Interviewing
- Trauma Focused
Years in Practice
6 years
Languages
- English
Faith
- Christian
Healthcare Provider Taxonomy
- Code: 101Y00000X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
Credentials
- Licensed Professional Counselor (LPC)
- Master of Business Administration (MBA)
Practice Locations
900 S Shackleford Rd Ste 300
Little Rock, AR 72211
Phone Number: (504) 442-6472