About

Hi, my name is Kelly Sherman and I am a licensed psychotherapist. I have experience working with diverse populations encountering a variety of issues and concerns. I offer individual and family counseling. My approach As an LCSW, I am versed in many evidence-based practice modalities. I am client-centered; I will meet you where you’re at, utilizing the theoretical approach I feel you’ll best respond to achieve your goals. I may alter theoretical orientations as therapy is a fluid process and clients have varying needs. I often provide psychodynamic therapy, narrative therapy, systemic therapy, mindfulness-based therapy, motivational interviewing, and solution-focused therapy. My focus I have provided therapy to adolescent and adult clients in a variety of settings including outpatient clinics, inpatient treatment programs, and community centers. I have experience helping people who are encountering anxiety, depression, anger, grief/bereavement, anticipatory grief/terminal illness, substance use, and traumas related to sexual assault and intimate partner violence. My communication style I will walk alongside you in your journey, always listening without judgment or bias. We will discuss your intentions for your future self to identify goals in therapy. I'll do my best to assist you in achieving your goals by creating realistic objectives, utilizing positive coping mechanisms, processing emotions and events, challenging narratives and thought patterns, building self-compassion, increasing self-efficacy, providing emotional and psychosocial support, and accessing additional resources. My journey to therapy I believe that therapy can assist people in achieving a life worth living; an authentic life with increased self-worth, self-efficacy, awareness, and gratitude. My passion is to help others heal so that they can thrive.