About

I am a licensed mental health counselor with over 15 years in the mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, codependency, life changes, addictions, and so forth. I also helped many people who have experienced physical trauma or emotional abuse. My goal is to help people overcome challenges and live a quality life.

My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, mindfulness, motivational interviewing, and solution-focused. I have also been trained in EMDR and DBT. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!